Breaking the Silence: A Father’s Grief and the Journey Toward Hope

A Mental Health Awareness Month Reflection from the Heart of Honor Connor The morning of November 28, 2016, changed my life forever. That’s the day I lost my son, Connor, to suicide. Nothing prepares you for that kind of loss. That moment — and every moment since — has marked the beginning of a journey […]

Be Kind to Your Mind: Building Capacity for Mental Health

Honor Connor | Mental Health Awareness Month  May is Mental Health Awareness Month – a time to open the conversation, reduce stigma, and reflect on how we care for ourselves and those around us. At Honor Connor, where our mission centers around suicide prevention and support for those who have lost someone to suicide, this […]

The Power of Authentic Conversations: A Path to Preventing Suicide

As a mother who lost a son to suicide, I’ve learned more about the importance of honest, open conversations than I ever could have imagined. Through the journey of grief and healing, together with my husband, we founded Honor Connor, a nonprofit dedicated to providing hope and support to those affected by suicide. Our mission […]

Tips for Improving Your Mental Wellbeing: A Practical Guide

In May, we shine a spotlight on Mental Health Awareness Month, a tradition dating back to 1949. At Honor Connor, we’re actively involved in this movement all month long. Our goal? To break down barriers, stop stigma,  provide support, educate the public, and spread hope.  In today’s fast-paced world, maintaining mental wellbeing is more crucial […]

Supporting Grieving Hearts: Applying the 5 Love Languages to Suicide Loss

Losing someone to suicide is an indescribable pain that requires unique and compassionate support. In this blog post, we explore how the principles of the 5 Love Languages—words of affirmation, quality time, physical touch, acts of service, and receiving gifts—can serve  as a guide for providing comfort to those navigating the challenging journey of grief […]

Happy Birthday to Connor who is Forever 25

Connor was born the day before Thanksgiving and I couldn’t wait to leave the hospital the next day so we could celebrate with friends and family how grateful we were to have our second son!  From then on, Thanksgiving was always combined with celebrations of Connor’s birthday.  What a great time of year to celebrate […]

Don’t Say “Commit Suicide”

Discussing the topic of suicide is not easy. It is uncomfortable.  Suicide is one of the leading causes of death in the US.  Avoiding the discussion is a mistake. The number of people directly affected by the loss of one life is 135, so why aren’t we talking about it?   We are not equipped […]

Honoring My Past

I lost my boyfriend to a drug overdose a few years ago – it still is hard for me to say that out loud to other people. It was so much more than an overdose and I hate to see the pre-judgmental expressions from those who have no idea what led to his drug use […]