Hope in Every Step: Our Annual Walk and Talk for Hope

Picture of By Lisa Johnson

By Lisa Johnson

Founder & Manager Director

Each year, our Walk & Talk for Hope brings together families, friends, and individuals who embrace the importance of connection, understanding, and support. As we gather this year for our 4th Annual Walk & Talk for Hope, we do so with hearts full of purpose and a shared commitment to mental health. This day is more than a walk; it’s a chance to come together in remembrance, healing, and the strength found in community.

Why We Walk

When we walk, we create a moment to slow down, breathe, and share without judgment. We walk to honor those we have lost, to support those who are struggling, and to remind each other that no one should walk this journey alone. Talking as we walk opens the door to connection, turning a simple step into a profound act of caring and understanding.

The Power of Talking

Engaging in conversation while moving side-by-side can be incredibly healing. It’s a space where words flow more freely, where silence is understood, and where comfort grows from shared experience. By walking and talking, we’re not only moving our bodies but also moving closer to a place of healing.

The Impact on Our Mental and Physical Health

  • Healing for the Mind and Body: Walking can lift our spirits and ease the weight of stress. The rhythm of our steps releases endorphins, making us feel lighter and more connected.
  • Strengthening Connections: When we walk with others, we strengthen bonds and create a safe space to share openly, breaking down the walls that mental health struggles can build.
  • Renewing Hope and Resilience: Walking outdoors in a supportive community reminds us of our resilience. Each step forward is a testament to the courage we carry, the hope we hold, and the support we offer each other.

Join Us in Person or Virtually

Whether you’re able to join us at Simsbury Meadows or from wherever you call home, we invite you to be a part of this experience. With your registration, you’ll receive a Digital Conversation Starter Toolkit—because the conversation doesn’t end here. We hope these tools encourage you to keep talking, keep connecting, and keep holding onto hope every day.

Be Part of a Day of Hope and Healing

Registration is free and open to all who wish to join. Let’s take these steps together, walking with purpose, honoring those we love, and celebrating the strength of community. Thank you for walking and talking with us—for reminding us that hope is always within reach.

Dealing with the loss of a loved one to suicide is complicated. We’re here to help start the conversation & stop the stigma.  

We offer FREE mental health education for community groups, faith based groups, schools, and businesses who want to educate on suicide loss.

Monthly Webinars offered every first Thursday

For Immediate Help:

Text TALK to 
741741 
to connect with a Crisis Counselor.
Peer & family mental health support by phone, weekdays M-F 9 am – 5 pm

Additional Resources

SAMHSA’s National Helpline: 1-800-662-HELP (4357)

Mental Health America: www.mhanational.org

And so much more on the Honor Connor Resource Page